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{"sheet":"интернат гимн","index":0,"n_rows":371,"n_cols":21,"rows_kept":371,"merged":[[0,0,0,1],[0,14,0,20],[1,0,1,6],[1,14,1,20],[2,0,2,6],[2,14,2,20],[4,0,4,20],[6,0,6,20],[7,0,8,0],[7,1,8,1],[7,2,8,2],[7,3,7,5],[7,6,8,6],[7,7,7,11],[7,12,7,20],[42,0,42,20],[43,0,44,0],[43,1,44,1],[43,2,44,2],[43,3,43,5],[43,6,44,6],[43,7,43,11],[43,12,43,20],[78,0,78,20],[79,0,80,0],[79,1,80,1],[79,2,80,2],[79,3,79,5],[79,6,80,6],[79,7,79,11],[79,12,79,20],[113,0,113,20],[114,0,115,0],[114,1,115,1],[114,2,115,2],[114,3,114,5],[114,6,115,6],[114,7,114,11],[114,12,114,20],[147,0,147,20],[148,0,148,20],[149,0,150,0],[149,1,150,1],[149,2,150,2],[149,3,149,5],[149,6,150,6],[149,7,149,11],[149,12,149,20],[182,0,182,20],[183,0,184,0],[183,1,184,1],[183,2,184,2],[183,3,183,5],[183,6,184,6],[183,7,183,11],[183,12,183,20],[217,0,217,20],[218,0,219,0],[218,1,219,1],[218,2,219,2],[218,3,218,5],[218,6,219,6],[218,7,218,11],[218,12,218,20],[251,0,251,20],[252,0,253,0],[252,1,253,1],[252,2,253,2],[252,3,252,5],[252,6,253,6],[252,7,252,11],[252,12,252,20],[285,0,285,20],[286,0,287,0],[286,1,287,1],[286,2,287,2],[286,3,286,5],[286,6,287,6],[286,7,286,11],[286,12,286,20],[320,0,320,20],[321,0,322,0],[321,1,322,1],[321,2,322,2],[321,3,321,5],[321,6,322,6],[321,7,321,11],[321,12,321,20],[356,3,356,14],[357,0,357,18],[358,1,360,1],[358,2,358,4],[358,5,359,5],[358,6,358,10],[358,11,358,19],[365,2,365,19],[367,2,367,3],[367,4,367,5],[367,6,367,7],[367,8,367,9],[368,2,368,3],[368,4,368,5],[368,6,368,7],[368,8,368,9],[370,1,370,9]]}
["Согласовано",{"$nulls":13},"Утверждено"]
[{"$nulls":14},"ООО \"КРЕПЫШ\""]
[{"$nulls":14},"_______________________Ефремов В.Ю."]
[]
["Меню  для организации питания детей в возрасте с 7-10 лет, проживающих в интернате Мензелинского муниципального района на 2 полугодие 2023-2024 учебный год.  "]
[]
["1 день, 1 неделя"]
["№ рецептуры","Прием пищи, наименование блюда","Масса","Пищевые вещества",null,null,"Энергетическая ценность","Витамины",{"$nulls":4},"Минеральные вещества"]
[{"$nulls":3},"Белки","Жиры","Углеводы",null,"B1","B2","A","D","C","Na","K","Ca","Mg","P","Fe","I","Se","F"]
[null,null,"г","г","г","г","ккал","мг","мг","мкг рет.экв","мкг","мг","мг","мг","мг","мг","мг","мг","мкг","мкг","мкг"]
[null,"Завтрак"]
["54-1о-2020","Омлет натуральный",150,12.68,17.95,3.25,225.2,0.07,0.4,182.66,2.18,0,264,180,110,17,202,2.1,43.65,26,62.62]
["54-23гн-2020","Кофейный напиток с молоком",200,3.9,2.9,11.2,86,0.03,0.13,13.29,0,0.52,38.55,183.98,148.32,30.67,106.79,1.06,9,1.76,20]
["Пром.","Хлеб пшеничный",40,2.3,0.2,14.8,70.3,0.03,0.01,0,0,0,149.7,27.9,6,4.2,19.5,0.33,0.96,1.8,4.35]
["Пром.","Фрукт (яблоко, банан, апельсин)",100,0.4,0.4,9.8,44.4,0.03,0.02,5,0,10,26,278,16,9,11,2.2,2,0.3,8]
[null,"Итого за Завтрак",{"$f":"C12+C13+C14+C15","v":490},{"$f":"D12+D13+D14+D15","v":19.279999999999998},21.449999999999996,39.05,425.9,0.16,0.56,200.95,2.18,10.52,478.25,669.88,280.32,60.870000000000005,339.29,5.69,55.61,29.860000000000003,94.97]
[null,"Обед"]
["54-7з-2020","Салат из белокочанной капусты с растительным маслом",60,1.5,6.1,6.2,85.8,0.03,0.04,122.25,0,34.78,88.69,247.73,40.39,15.18,30.31,0.55,10.73,0.26,12.66]
[100,"Суп картофельный с вермишелью",200,2.3,2.2,16.2,94.4,0.1,0,0.2,0,5.3,0,0,19.2,18.7,46.1,0.9,0,0,0]
["54-4г-2020","Каша гречневая рассыпчатая",150,8.2,6.3,35.9,107.1,0.21,0.12,19.19,0.09,0,149.45,219.36,46.62,120.16,180.99,4.05,22.28,3.52,16.06]
["ном.рец №174","Тефтели мясные из говядины, полуфабрикат в соусе","75/30",10.81,10.4,8.42,168.9,0,0,38.45,0.01,1.79,3,43,45.75,35.13,109,1.6,0,0,0]
["54-4гн-2020","Чай с молоком и сахаром",200,1.6,1.1,8.6,50.9,0.01,0.07,6.9,0,0.3,19.68,81.35,103.48,9.92,46.33,0.78,4.5,0.88,10]
["Т/к №102","Оладьи П/Ф (35 гр) 2шт",70,5.6,7.7,37.8,206.64,0.16,0,0,0,0,0,0,196.9,38.48,85,0.96,0,0,0]
["Пром.","Хлеб ржаной",20,1.3,0.2,6.7,34.2,0.04,0.02,0,0,0,122,49,7,9.4,31.6,0.78,0,6.18,0]
["54-1з","Сыр твердых сортов в нарезке",20,0.5,0.55,0,71.7,0.01,0.06,52,0.19,0,162,18,176,7,100,0.2,0,2.9,0]
[null,"Итого за Обед",825,{"$f":"D18+D19+D20+D21+D22+D23+D24+D25","v":31.810000000000006},{"$f":"E18+E19+E20+E21+E22+E23+E24+E25","v":34.550000000000004},119.82,819.64,0.56,0.31,238.99000000000004,0.29,42.169999999999995,544.8199999999999,658.44,635.34,253.96999999999997,629.3299999999999,9.819999999999999,37.510000000000005,13.74,38.72]
[null,"Полдник"]
["Пром.","Сок персиковый",200,0.6,0,33,134.4,0.03,0.06,60,0,5,9,252,9,21,26,0.3,0,0,0]
["Пром.","Пряник",30,1.8,1.4,22.5,109.8,0.02,0.01,0,0,0,0.6,21.3,3.3,2.7,15,0.24,0,0,0]
[null,"Итого за Полдник",{"$f":"C28+C29","v":230},{"$f":"D28+D29","v":2.4},1.4,55.5,244.2,0.05,0.06999999999999999,60,0,5,9.6,273.3,12.3,23.7,41,0.54,0,0,0]
[null,"Ужин"]
["54-1г-2020","Макароны отварные",150,5.3,4.9,32.8,196.8,0.06,0.02,18.36,0.09,0,149.04,53.8,105.83,7.19,40.7,0.73,20.77,0.06,11.92]
["54-2м-2020 ","Гуляш из говядины","60/40",13.76,13.91,3.9,195.8,0.04,0.12,25.46,0.07,1,122,322,55,23,166,2.5,17.06,0.4,62.71]
["54-1хн-2020","Компот из смеси сухофруктов",200,0.5,0,19.8,81,0,0,15,0,0.02,0.05,0.17,108.08,2.11,4.31,0.08,0,0,0]
["Пром.","Хлеб пшеничный",30,2.3,0.2,14.8,70.3,0.03,0.01,0,0,0,149.7,27.9,6,4.2,19.5,0.33,0.96,1.8,4.35]
["Пром.","Хлеб ржаной",20,1.3,0.2,6.7,34.2,0.04,0.02,0,0,0,122,49,7,9.4,31.6,0.78,0,6.18,0]
[null,"Итого за Ужин",500,{"$f":"D32+D33+D34+D35+D15+D39+D36","v":29.36},{"$f":"E32+E33+E34+E35+E15+E39+E36","v":24.61},96.2,724.3,0.23,0.4,90.22,0.16,11.02,644.79,972.87,515.91,78.9,433.11,6.82,58.79,10.54,126.97999999999999]
[null,"Ужин 2"]
["Пром.","Ряженка 2.5%",200,5.8,5,8.4,101.8,0.03,0.21,26.4,0,0,76,242,218,24,160,0.2,18,1.8,40]
[null,"Итого за ужин 2",{"$f":"C39","v":200},{"$f":"D39","v":5.8},5,8.4,101.8,0.03,0.21,26.4,0,0,76,242,218,24,160,0.2,18,1.8,40]
[null,"Итого за день",{"$f":"C16+C26+C30+C37+C40","v":2245},{"$f":"D16+D26+D30+D37+D40","v":88.64999999999999},87.00999999999999,318.96999999999997,2315.84,1.0300000000000002,1.55,616.5600000000001,2.6300000000000003,68.71,1753.4599999999998,2816.4900000000002,1661.87,441.43999999999994,1602.73,23.069999999999997,169.91,55.94,300.66999999999996]
[]
["2 день, 1 неделя"]
["№ рецептуры","Прием пищи, наименование блюда","Масса","Пищевые вещества",null,null,"Энергетическая ценность","Витамины",{"$nulls":4},"Минеральные вещества"]
[{"$nulls":3},"Белки","Жиры","Углеводы",null,"B1","B2","A","D","C","Na","K","Ca","Mg","P","Fe","I","Se","F"]
[null,null,"г","г","г","г","ккал","мг","мг","мкг рет.экв","мкг","мг","мг","мг","мг","мг","мг","мг","мкг","мкг","мкг"]
[null,"Завтрак"]
["54-1з-2020","Сыр твердых сортов в нарезке",10,3.48,4.42,0,53.7,0,0.04,23.4,0.14,0.04,92.34,10.96,116.16,4.57,65.25,0.13,0,1.9,0]
["54-22к-2020","Каша жидкая молочная овсяная",200,6.82,7.44,24.61,192.6,0.14,0.17,29.08,0.07,1,348,237,164,45,188,1.1,52.01,9.9,49.61]
["54-2гн-2020","Чай с сахаром",200,0.2,0,6.4,26.8,0,0.01,0.3,0,0.04,0.68,20.76,66.08,3.83,7.18,0.73,0,0,0]
["Пром.","Хлеб пшеничный",30,2.3,0.2,14.8,70.3,0.03,0.01,0,0,0,149.7,27.9,6,4.2,19.5,0.33,0.96,1.8,4.35]
["Пром.","Хлеб ржаной",20,1.3,0.2,6.7,34.2,0.04,0.02,0,0,0,122,49,7,9.4,31.6,0.78,0,6.18,0]
[null,"Итого за Завтрак",{"$f":"C48+C49+C50+C51+C52","v":460},{"$f":"D48+D49+D50+D51+D52","v":14.100000000000001},12.259999999999998,52.510000000000005,377.6,0.21000000000000002,0.25000000000000006,52.779999999999994,0.21000000000000002,1.08,712.72,345.62,359.23999999999995,67,311.53000000000003,3.0700000000000003,52.97,19.78,53.96]
[null,"Обед"]
["54-11з-2020","Салат из моркови с яблоками с растительным маслом",60,0.5,6.1,4.3,74.3,0.03,0.03,732.9,0,3.63,89.79,123.26,13.5,15.57,22.38,0.66,10.19,0.09,21.57]
["54-1с-2020","Суп щи",200,4.66,5.63,5.73,92.2,0.01,0.03,104.94,0,10,98,184,37,13,30,0.4,15.25,0.2,14.76]
["54-6г-2020","Рис отварной",150,3.6,4.8,36.4,203.5,0.03,0.02,18.36,0.09,0,152.8,46.55,106.65,23.59,72.57,0.49,20.76,7.24,27.19]
["№Т/К 272","Котлета мясная с соусом","65/35",11.4,9.3,12.4,179.2,0,0,0.1,0,1.8,0,0,18.9,22.1,115.5,1.9,0,0,0]
["54-5хн","Компот из яблок и вишни",200,0.23,0.11,10.15,22.5,0,0,2.53,0,2,8,91,64,6,7,0.5,0.82,0.1,4.18]
["Пром.","Хлеб пшеничный",20,1.52,0.16,9.84,46.9,0.02,0.01,0,0,0,100,19,4,3,13,0.2,0.64,1.2,2.9]
["Пром.","Хлеб ржаной",20,1.3,0.2,6.7,34.2,0.04,0.02,0,0,0,122,49,7,9.4,31.6,0.78,0,6.18,0]
["Пром.","Сушка простая",30,0.8,0.39,3.5,26.5,0.05,0.02,0,0,0,138,46,8,12,32,0.8,0,0,0]
[null,"Итого за Обед",780,{"$f":"SUM(D55:D62)","v":24.01},{"$f":"SUM(E55:E62)","v":26.69},89.02000000000001,679.3000000000001,0.18,0.13,858.8299999999999,0.09,17.43,708.59,558.81,259.05,104.66,324.05,5.73,47.660000000000004,15.01,70.6]
[null,"Полдник"]
["Пром.","Вафли с фруктовыми начинками",30,0.84,0.99,23.19,105,0.01,0.01,0.54,0,0,11.17,34.86,4.22,2.61,9.4,0.39,0,0,0]
["Пром.","Сок яблочный",200,1,0.2,20.2,86.6,0.02,0.02,0,0,4,12,240,14,8,14,2.8,0,0,0]
[null,"Итого за Полдник",{"$f":"C65+C66","v":230},{"$f":"D65+D66","v":1.8399999999999999},1.19,43.39,191.6,0.03,0.03,0.54,0,4,23.17,274.86,18.22,10.61,23.4,3.19,0,0,0]
[null,"Ужин"]
["54-6т-2020","Сырники из творога",160,31.4,9.2,26.3,313.2,0.07,0.33,46.02,0.15,0.3,146.88,169.42,219.92,33.17,304.73,0.87,27.47,40.06,54.51]
["54-33хн-2020","Напиток апельсиновый",200,0.2,0,8,33,0.01,0.01,1.06,0,5.28,2.23,36.15,74.47,2.49,4.4,0.08,0.44,0.1,3.74]
["Пром.","Хлеб пшеничный",30,2.3,0.2,14.8,70.3,0.03,0.01,0,0,0,149.7,27.9,6,4.2,19.5,0.33,0.96,1.8,4.35]
["451 СПБ 2008","Пирожок печеный с картошкой ",100,1.6,0.2,10.3,49.6,0.03,0.01,0,0,0,90.75,27.75,4.5,6.9,18.15,0.44,0,0,0]
[null,"Итого за Ужин",{"$f":"C69+C70+C71+C72","v":490},{"$f":"D69+D70+D71+D72","v":35.5},9.599999999999998,59.39999999999999,466.1,0.14,0.36000000000000004,47.080000000000005,0.15,5.58,389.55999999999995,261.22,304.89,46.760000000000005,346.78,1.72,28.87,41.96,62.6]
[null,"Ужин 2 "]
["Пром.","Кефир 3.2%",200,5.8,5,8,100.2,0.06,0.27,26.4,0,1,76,242,211,24,157,0.2,18,3.5,40]
[null,"Итого за ужин 2",{"$f":"C75","v":200},{"$f":"D75","v":5.8},5,8,100.2,0.06,0.27,26.4,0,1,76,242,211,24,157,0.2,18,3.5,{"$f":"U75","v":40}]
[null,"Итого за день",{"$f":"C53+C63+C67+C73+C76","v":2160},81.25,54.739999999999995,252.32,1814.8,0.6200000000000001,1.04,985.6299999999999,0.45000000000000007,29.089999999999996,1910.04,1682.51,1152.4,253.02999999999997,1162.76,13.91,147.5,80.25,227.16]
[]
["3 день, 1 неделя"]
["№ рецептуры","Прием пищи, наименование блюда","Масса","Пищевые вещества",null,null,"Энергетическая ценность","Витамины",{"$nulls":4},"Минеральные вещества"]
[{"$nulls":3},"Белки","Жиры","Углеводы",null,"B1","B2","A","D","C","Na","K","Ca","Mg","P","Fe","I","Se","F"]
[null,null,"г","г","г","г","ккал","мг","мг","мкг рет.экв","мкг","мг","мг","мг","мг","мг","мг","мг","мкг","мкг","мкг"]
[null,"Завтрак"]
["53-19з-2020","Масло сливочное (порциями)",10,0.08,7.25,0.13,66.1,0,0.01,27,0.13,0,1.14,2.49,2.11,0,2.61,0.02,0,0.1,0.3]
["54-21к-2020","Каша вязкая молочная ячневая",150,5.4,7,25.6,186.8,0.09,0.13,31.14,0.1,0.43,256.67,158.61,127.09,24.68,166.41,0.63,37.43,12.57,46.68]
["54-1хн-2020","Компот из смеси сухофруктов",200,0.5,0,19.8,81,0,0,15,0,0.02,0.05,0.17,108.08,2.11,4.31,0.08,0,0,0]
["Пром.","Хлеб пшеничный",40,2.3,0.2,14.8,70.3,0.03,0.01,0,0,0,149.7,27.9,6,4.2,19.5,0.33,0.96,1.8,4.35]
[null,"Итого за Завтрак",{"$f":"C84+C85+C86+C87","v":400},{"$f":"D84+D85+D86+D87","v":8.280000000000001},14.45,60.33,404.2,0.12,0.15000000000000002,73.14,0.23,0.45,407.56,189.17000000000002,243.28000000000003,30.99,192.83,1.06,38.39,14.47,51.33]
[null,"Обед"]
["54-16з-2020","Винегрет с растительным маслом",60,0.7,5.4,4,67.1,0.02,0.02,72.89,0,2.26,200.99,127.85,12.1,9.66,21.4,0.41,7.86,0.13,11.85]
["54-11с-2020","Суп крестьянский с крупой (крупа рисовая)",200,5,5.8,11.3,116.9,0.04,0.04,103.29,0,6.42,96.69,195.41,25.55,15.32,40.39,0.5,15.37,1.25,20.68]
["54-1г-2020","Макароны отварные",150,5.3,4.9,32.8,196.8,0.06,0.02,18.36,0.09,0,149.04,53.8,105.83,7.19,40.7,0.73,20.77,0.06,11.92]
["№ рец. 290","Птица тушеная в соусе","50/50",13.8,14.8,3.9,145,0.1,0,0,0,1.5,0,0,26.4,16.6,115.3,0.9,0,0,0]
["54-3гн-2020","Чай с лимоном и сахаром",207,0.2,0.1,6.6,27.9,0,0.01,0.38,0,1.16,1.26,30.23,67,4.56,8.52,0.77,0.01,0.02,0.7]
["Пром.","Хлеб ржаной",20,1.3,0.2,6.7,34.2,0.04,0.02,0,0,0,122,49,7,9.4,31.6,0.78,0,6.18,0]
["Пром.","Хлеб пшеничный",20,1.52,0.16,9.84,46.9,0.02,0.01,0,0,0,100,19,4,3,13,0.2,0.64,1.2,2.9]
["Пром.","Фрукт (яблоко, банан, апельсин)",100,0.6,0.6,14.7,66.6,0.04,0.03,7.5,0,15,39,417,24,14,17,3.3,3,0.4,12]
[null,"Итого за Обед",857,{"$f":"D90+D91+D92+D93+D94+D95+D96+D97","v":28.42},{"$f":"E90+E91+E92+E93+E94+E95+E96+E97","v":31.960000000000004},89.84,701.4,0.32,0.15,202.42000000000002,0.09,26.34,708.98,892.29,271.88,79.73,287.91,7.59,47.65,9.24,60.050000000000004]
[null,"Полдник"]
["Пром.","Сок персиковый",200,0.6,0,33,134.4,0.03,0.06,60,0,5,9,252,9,21,26,0.3,0,0,0]
["54-10в-2020","Булочка ванильная",60,4.7,4,30.5,176.9,0.06,0.03,19.12,0.14,0,240.68,50.54,17.63,6.52,40.93,0.57,33.36,3.15,11.03]
[null,"Итого за Полдник",{"$f":"C100+C101","v":260},{"$f":"D100+D101","v":5.3},4,63.5,311.3,0.09,0.09,79.12,0.14,5,249.68,302.54,26.63,27.52,66.93,0.8699999999999999,33.36,3.15,11.03]
[null,"Ужин"]
["54-22м-2020","Рагу из курицы","160/60",23.05,7.74,19.27,239,0.15,0.12,285.64,0,13,310,812,34,102,213,2.3,47.26,18.7,172]
["Пром.","Хлеб ржаной",20,1.3,0.2,6.7,34.2,0.04,0.02,0,0,0,122,49,7,9.4,31.6,0.78,0,6.18,0]
["Пром.","Хлеб пшеничный",30,2.3,0.2,14.8,70.3,0.03,0.01,0,0,0,149.7,27.9,6,4.2,19.5,0.33,0.96,1.8,4.35]
["54-4гн-2020","Чай с молоком и сахаром",200,1.6,1.1,8.6,50.9,0.01,0.07,6.9,0,0.3,19.68,81.35,103.48,9.92,46.33,0.78,4.5,0.88,10]
[null,"Итого за Ужин",470,{"$f":"SUM(D104:D107)","v":28.250000000000004},{"$f":"SUM(E104:E107)","v":9.24},49.37,{"$f":"SUM(G104:G107)","v":394.4},0.23,0.22,292.53999999999996,0,13.3,601.38,970.25,150.48000000000002,125.52000000000001,310.43,4.19,52.72,27.56,186.35]
[null,"Ужин 2 "]
["Пром.","Ряженка 2.5%",200,5.8,5,8.4,101.8,0.03,0.21,26.4,0,0,76,242,218,24,160,0.2,18,1.8,40]
[null,"Итого за ужин 2",{"$f":"C110","v":200},{"$f":"D110","v":5.8},5,8.4,101.8,0.03,0.21,26.4,0,0,76,242,218,24,160,0.2,18,1.8,40]
[null,"Итого за день",{"$f":"C88+C98+C102+C108+C111","v":2187},{"$f":"D88+D98+D102+D108+D111","v":76.05},64.65,271.44,1913.0999999999997,0.79,0.82,673.62,0.46,45.09,2043.6,2596.25,910.2700000000001,287.76,1018.1000000000001,13.91,190.12,56.22,348.76]
[]
["4 день, 1 неделя"]
["№ рецептуры","Прием пищи, наименование блюда","Масса","Пищевые вещества",null,null,"Энергетическая ценность","Витамины",{"$nulls":4},"Минеральные вещества"]
[{"$nulls":3},"Белки","Жиры","Углеводы",null,"B1","B2","A","D","C","Na","K","Ca","Mg","P","Fe","I","Se","F"]
[null,null,"г","г","г","г","ккал","мг","мг","мкг рет.экв","мкг","мг","мг","мг","мг","мг","мг","мг","мкг","мкг","мкг"]
[null,"Завтрак"]
["54-1з-2020","Сыр твердых сортов в нарезке",10,2.8,3.5,0,43,0,0.04,31.2,0.12,0.08,97.2,10.56,105.6,4.2,60,0.12,0,1.74,0]
["54-13к-2020","Каша вязкая молочная пшеничная",150,6.1,6.9,29,202.7,0.1,0.13,30.74,0.1,0.41,256.57,169.91,113.68,29.4,154.74,1.64,37.16,24.8,16.11]
["54-2гн-2020","Чай с сахаром",200,0.2,0,6.4,26.8,0,0.01,0.3,0,0.04,0.68,20.76,66.08,3.83,7.18,0.73,0,0,0]
["Пром.","Хлеб пшеничный",40,2.3,0.2,14.8,70.3,0.03,0.01,0,0,0,149.7,27.9,6,4.2,19.5,0.33,0.96,1.8,4.35]
[null,"Итого за Завтрак",{"$f":"C119+C120+C121+C122","v":400},{"$f":"D119+D120+D121+D122","v":11.399999999999999},10.6,50.2,342.8,0.13,0.19000000000000003,62.239999999999995,0.22,0.53,504.15,229.13,291.36,41.63,241.42000000000002,2.82,38.12,28.34,20.46]
[null,"Обед"]
["54-9з-2020","Салат из белокочанной капусты с морковью и яблоками с растительным маслом",60,0.8,6.1,3.6,72.5,0.02,0.02,241.63,0,17.32,87.51,160.14,23.5,11.17,18.8,0.56,9.87,0.15,10.98]
["54-6с-2020","Суп картофельный с клецками",200,4.6,3.3,11.4,93.6,0.05,0.04,101.43,0.05,3.69,58.01,222.12,13.28,12.74,35.97,0.54,10.28,0.94,21.22]
["54-11г-2020","Картофельное пюре",150,3.1,5.3,19.8,139.4,0.12,0.11,23.8,0.09,10.2,161.78,624.83,39.49,28.23,84.47,1.03,28.46,0.78,42.79]
["№243","Сосиски говяжьи отварные, п/ф (2 шт)",100,8.9,7.35,19.1,202.15,0,0,0.08,0.01,0,0,0,7.44,15.51,137.39,1.74,0,0,0]
["Т/к №430","Чай с сахаром и яблоком",200,0.2,0,8.2,34.1,0,0,0,0,0.4,0,0,14.1,6.5,8.4,0.9,0,0,0]
["Пром.","Хлеб пшеничный",20,1.52,0.16,9.84,46.9,0.02,0.01,0,0,0,100,19,4,3,13,0.2,0.64,1.2,2.9]
["Пром.","Хлеб ржаной",20,1.3,0.2,6.7,34.2,0.04,0.02,0,0,0,122,49,7,9.4,31.6,0.78,0,6.18,0]
[null,"Итого за Обед",{"$f":"C125+C126+C127+C128+C129+C130+C131","v":750},{"$f":"D125+D126+D127+D128+D129+D130+D131","v":20.419999999999998},{"$f":"E125+E126+E127+E128+E129+E130+E131","v":22.409999999999997},{"$f":"F125+F126+F127+F128+F129+F130+F131","v":78.64},622.85,0.25,0.19999999999999998,366.94,0.15000000000000002,31.61,529.3,1075.0900000000001,108.81,86.55000000000001,329.63,5.750000000000001,49.25,9.25,77.89000000000001]
[null,"Полдник"]
["Пром.","Сушка простая",20,3.27,0.39,20.64,99.1,0.05,0.02,0,0,0,137.94,46.06,7.92,12.01,31.58,0.76,0,0,0]
["Пром.","Сок яблочный",200,1,0.2,20.2,86.6,0.02,0.02,0,0,4,12,240,14,8,14,2.8,0,0,0]
[null,"Итого за Полдник",{"$f":"C134+C135","v":220},{"$f":"D134+D135","v":4.27},{"$f":"E134+E135","v":0.5900000000000001},40.84,185.7,0.07,0.04,0,0,4,149.94,286.06,21.92,20.009999999999998,45.58,3.5599999999999996,0,0,0]
[null,"Ужин"]
["54-6г-2020","Горошница",150,3.6,4.8,36.4,203.5,0.03,0.02,18.36,0.09,0,152.8,46.55,106.65,23.59,72.57,0.49,20.76,7.24,27.19]
["ном.рец №174","Тефтели мясные из говядины, полуфабрикат в соусе","75/30",10.81,10.4,8.42,168.9,0,0,38.45,0.01,1.79,3,43,45.75,35.13,109,1.6,0,0,0]
["54-1гн-2020","Чай без сахара",200,0.2,0,0.1,1.4,0,0.01,0.3,0,0.04,0.62,20.58,65.96,3.83,7.18,0.71,0,0,0]
["Пром.","Хлеб пшеничный",30,2.3,0.2,14.8,70.3,0.03,0.01,0,0,0,149.7,27.9,6,4.2,19.5,0.33,0.96,1.8,4.35]
["Пром.","Фрукт (апельсин, банан, яблоко)",100,1.57,0.35,14.17,66.1,0.05,0.04,8.4,0,42,17,286,52,20,35,0.5,3.5,0.8,29.75]
[null,"Итого за Ужин",585,{"$f":"SUM(D138:D142)","v":18.48},{"$f":"SUM(E138:E142)","v":15.749999999999998},73.89,510.19999999999993,0.11,0.08,65.51,0.09999999999999999,43.83,323.12,424.03,276.36,86.75,243.25,3.63,25.220000000000002,9.840000000000002,61.29]
[null,"Ужин 2"]
["Пром.","Кефир 3.2%",200,5.8,5,8,100.2,0.06,0.27,26.4,0,1,76,242,211,24,157,0.2,18,3.5,40]
[null,"Итого за ужин 2",{"$f":"C145","v":200},{"$f":"D145","v":5.8},5,8,100.2,0.06,0.27,26.4,0,1,76,242,211,24,157,0.2,18,3.5,40]
[null,"Итого за день",{"$f":"C123+C132+C136+C143+C146","v":2155},{"$f":"D123+D132+D136+D143+D146","v":60.36999999999999},54.35,251.57,1761.7500000000002,0.6200000000000001,0.78,521.09,0.47,80.97,1582.5099999999998,2256.3100000000004,909.45,258.94,1016.88,15.959999999999997,130.59,50.93000000000001,199.64000000000001]
[]
["5 день, 1 неделя"]
["№ рецептуры","Прием пищи, наименование блюда","Масса","Пищевые вещества",null,null,"Энергетическая ценность","Витамины",{"$nulls":4},"Минеральные вещества"]
[{"$nulls":3},"Белки","Жиры","Углеводы",null,"B1","B2","A","D","C","Na","K","Ca","Mg","P","Fe","I","Se","F"]
[null,null,"г","г","г","г","ккал","мг","мг","мкг рет.экв","мкг","мг","мг","мг","мг","мг","мг","мг","мкг","мкг","мкг"]
[null,"Завтрак"]
["53-19з-2020","Масло сливочное (порциями)",10,0.08,7.25,0.13,66.1,0,0.01,27,0.13,0,1.14,2.49,2.11,0,2.61,0.02,0,0.1,0.3]
["54-16к-2020","Каша \"Дружба\"",160,3.99,4.72,19.2,135.1,0.06,0.1,21.73,0.05,0,268,125,110,21,100,0.4,39.91,3.2,24.89]
["54-21гн-2020","Какао с молоком",200,4.7,3.5,12.5,100.4,0.04,0.16,17.25,0,0.68,49.95,220.33,167.68,34.32,130.28,1.09,11.7,2.29,38.25]
["Пром.","Хлеб пшеничный",30,2.3,0.2,14.8,70.3,0.03,0.01,0,0,0,149.7,27.9,6,4.2,19.5,0.33,0.96,1.8,4.35]
[null,"Итого за Завтрак",{"$f":"C154+C155+C156+C157","v":400},{"$f":"D154+D155+D156+D157","v":11.07},15.669999999999998,46.629999999999995,371.90000000000003,0.13,0.28,65.98,0.18,0.68,468.78999999999996,375.71999999999997,285.79,59.52,252.39,1.8400000000000003,52.57,7.39,67.78999999999999]
[null,"Обед"]
["54-11з-2020","Салат из моркови с яблоками с растительным маслом",60,0.5,6.1,4.3,74.3,0.03,0.03,732.9,0,3.63,89.79,123.26,13.5,15.57,22.38,0.66,10.19,0.09,21.57]
["54-8с-2020","Суп гороховый",200,6.7,4.6,16.3,133.1,0.14,0.05,97.19,0,4.77,95.82,382.43,26.94,29,80.47,1.48,15.96,2.01,28.88]
["54-12м-2020","Плов с куринными грудками","150/50",11.7,8.98,26.01,233.2,0.07,0.06,144.87,0,2.08,272.9,287.76,72.64,78.85,174.89,1.53,37.41,19.63,118.1]
["54-2хн-2020","Компот из кураги",200,1,0.1,15.6,66.9,0.01,0.03,69.96,0,0.32,2.64,285.2,90.5,18.27,25.4,0.58,0,0,0]
["Пром.","Хлеб пшеничный",20,1.52,0.16,9.84,46.9,0.02,0.01,0,0,0,100,19,4,3,13,0.2,0.64,1.2,2.9]
["Пром.","Хлеб ржаной",20,1.3,0.2,6.7,34.2,0.04,0.02,0,0,0,122,49,7,9.4,31.6,0.78,0,6.18,0]
["54-10в-2020","Булочка ванильная",60,4.7,4,30.5,176.9,0.06,0.03,19.12,0.14,0,240.68,50.54,17.63,6.52,40.93,0.57,33.36,3.15,11.03]
[null,"Итого за Обед",760,{"$f":"SUM(D160:D166)","v":27.419999999999998},{"$f":"SUM(E160:E166)","v":24.14},109.25,765.5,0.37,0.23,1064.0399999999997,0.14,10.799999999999999,923.8299999999999,1197.19,232.20999999999998,160.61,388.67,5.800000000000001,97.55999999999999,32.26,182.48000000000002]
[null,"Полдник"]
["Пром.","Сок персиковый",200,0.6,0,33,134.4,0.03,0.06,60,0,5,9,252,9,21,26,0.3,0,0,0]
["Пром.","Пряник",30,1.8,1.4,22.5,109.8,0.02,0.01,0,0,0,0.6,21.3,3.3,2.7,15,0.24,0,0,0]
[null,"Итого за Полдник",{"$f":"C169+C170","v":230},{"$f":"D169+D170","v":2.4},1.4,55.5,244.2,0.05,0.06999999999999999,60,0,5,9.6,273.3,12.3,23.7,41,0.54,0,0,0]
[null,"Ужин"]
["Рец. По сборнику","Пельмени мясные отварные П/Ф",200,10.34,12.175,20.34,237,0.159,0,0.18,0,0.491,0,0,79.453,10.579,239.018,0.01,0,0,0]
["54-2гн-2020","Чай-заварка",200,0.2,0,6.4,26.8,0,0.01,0.3,0,0.04,0.68,20.76,66.08,3.83,7.18,0.73,0,0,0]
["Пром.","Хлеб пшеничный",30,2.3,0.2,14.8,70.3,0.03,0.01,0,0,0,149.7,27.9,6,4.2,19.5,0.33,0.96,1.8,4.35]
["Пром.","Хлеб ржаной",20,1.3,0.2,6.7,34.2,0.04,0.02,0,0,0,122,49,7,9.4,31.6,0.78,0,6.18,0]
[null,"Итого за Ужин",{"$f":"C173+C174+C175+C176","v":450},{"$f":"D173+D174+D175+D176","v":14.14},12.575,48.24000000000001,368.3,0.229,0.04,0.48,0,0.531,272.38,97.66,158.53300000000002,28.009,297.298,1.85,0.96,7.9799999999999995,4.35]
[null,"Ужин 2 "]
["Пром.","Ряженка 2.5%",200,5.8,5,8.4,101.8,0.03,0.21,26.4,0,0,76,242,218,24,160,0.2,18,1.8,40]
[null,"Итого за ужин 2",{"$f":"C179","v":200},{"$f":"D179","v":5.8},5,8.4,101.8,0.03,0.21,26.4,0,0,76,242,218,24,160,0.2,18,1.8,40]
[null,"Итого за день",{"$f":"C158+C167+C171+C177+C180","v":2040},60.82999999999999,58.785,268.02,1851.7,0.809,0.83,1216.8999999999999,0.32,17.010999999999996,1750.6,2185.87,906.833,295.839,1139.358,10.229999999999999,169.09,49.42999999999999,294.62]
[]
["7 день, 2 неделя"]
["№ рецептуры","Прием пищи, наименование блюда","Масса","Пищевые вещества",null,null,"Энергетическая ценность","Витамины",{"$nulls":4},"Минеральные вещества"]
[{"$nulls":3},"Белки","Жиры","Углеводы",null,"B1","B2","A","D","C","Na","K","Ca","Mg","P","Fe","I","Se","F"]
[null,null,"г","г","г","г","ккал","мг","мг","мкг рет.экв","мкг","мг","мг","мг","мг","мг","мг","мг","мкг","мкг","мкг"]
[null,"Завтрак"]
["53-19з-2020","Масло сливочное (порциями)",10,0.08,7.25,0.13,66.1,0,0.01,27,0.13,0,1.14,2.49,2.11,0,2.61,0.02,0,0.1,0.3]
["54-22к-2020","Каша жидкая молочная овсяная",150,5.1,5.6,18.5,144.5,0.11,0.13,21.81,0.05,0.46,260.87,177.7,123.12,34.24,140.9,0.89,39,7.47,37.21]
["54-4гн-2020","Чай с молоком и сахаром",200,1.6,1.1,8.6,50.9,0.01,0.07,6.9,0,0.3,19.68,81.35,103.48,9.92,46.33,0.78,4.5,0.88,10]
["Пром.","Хлеб пшеничный",30,2.3,0.2,14.8,70.3,0.03,0.01,0,0,0,149.7,27.9,6,4.2,19.5,0.33,0.96,1.8,4.35]
[null,"Итого за Завтрак",{"$f":"C188+C189+C190+C191","v":390},{"$f":"D188+D189+D190+D191","v":9.079999999999998},14.149999999999999,42.03,331.8,0.15,0.22000000000000003,55.71,0.18,0.76,431.39,289.43999999999994,234.71,48.36000000000001,209.34000000000003,2.02,44.46,10.25,51.86]
[null,"Обед"]
["№Т/К 41","Салат из моркови с сахаром и растительным маслом",60,0.5,6.1,4.3,74.3,0.03,0.03,732.9,0,3.63,89.79,123.26,13.5,15.57,22.38,0.66,10.19,0.09,21.57]
[62,"Борщ",200,10.77,6.46,19.1,166,0.1,0,0.2,0,10.7,0,0,43.5,26.9,57.4,1.4,0,0,0]
["54-4г-2020","Каша гречневая рассыпчатая",150,8.2,6.3,35.9,233.7,0.21,0.12,19.19,0.09,0,149.45,219.36,46.62,120.16,180.99,4.05,22.28,3.52,16.06]
["№243","Сосиски говяжьи отварные, п/ф (2 шт)",100,13.2,22.84,1.8,202.15,0,0,0.08,0.01,0,0,0,7.44,15.51,137.39,1.74,0,0,0]
["Т/к №430","Чай с сахаром и яблоком",200,0.2,0,8.2,34.1,0,0,0,0,0.4,0,0,14.1,6.5,8.4,0.9,0,0,0]
["№ Т/К 399","Блины фаршированные (клубника, вишня, сгущенное молоко) 2 шт",140,5.6,6.7,37.8,245,0.16,0,0,0,0,0,0,196.9,38.48,85,0.96,0,0,0]
["Пром.","Хлеб ржаной",20,1.3,0.2,6.7,34.2,0.04,0.02,0,0,0,122,49,7,9.4,31.6,0.78,0,6.18,0]
[null,"Итого за Обед",{"$f":"C194+C195+C196+C197+C198+C199+C200","v":870},{"$f":"D194+D195+D196+D197+D198+D199+D200","v":39.77},{"$f":"E194+E195+E196+E197+E198+E199+E200","v":48.60000000000001},113.8,989.45,0.54,0.16999999999999998,752.3700000000001,0.09999999999999999,14.729999999999999,361.24,391.62,329.06,232.51999999999998,523.16,10.49,32.47,9.79,37.629999999999995]
[null,"Полдник"]
["Пром.","Сок яблочный",200,1,0.2,20.2,86.6,0.02,0.02,0,0,4,12,240,14,8,14,2.8,0,0,0]
["Пром.","Сушка простая",20,3.27,0.39,20.64,99.1,0.05,0.02,0,0,0,137.94,46.06,7.92,12.01,31.58,0.76,0,0,0]
[null,"Итого за Полдник",{"$f":"C203+C204","v":220},{"$f":"D203+D204","v":4.27},0.5900000000000001,40.84,185.7,0.07,0.04,0,0,4,149.94,286.06,21.92,20.009999999999998,45.58,3.5599999999999996,0,0,0]
[null,"Ужин"]
["54-6г-2020","Рис отварной",150,5.3,4.9,32.8,196.8,0.06,0.02,18.36,0.09,0,149.04,53.8,105.83,7.19,40.7,0.73,20.77,0.06,11.92]
["54-25м-2020","Курица тушеная с морковью","40/60",14.12,5.78,4.46,126.4,0.04,0.05,286.31,0.02,0,249,209,33,55,112,0.9,35.07,12,94.93]
["54-1хн-2020","Компот из смеси сухофруктов",200,0.5,0,19.8,81,0,0,15,0,0.02,0.05,0.17,108.08,2.11,4.31,0.08,0,0,0]
["Пром.","Хлеб пшеничный",30,2.3,0.2,14.8,70.3,0.03,0.01,0,0,0,149.7,27.9,6,4.2,19.5,0.33,0.96,1.8,4.35]
["Пром.","Хлеб ржаной",20,1.3,0.2,6.7,34.2,0.04,0.02,0,0,0,122,49,7,9.4,31.6,0.78,0,6.18,0]
[null,"Итого за Ужин",500,{"$f":"D207+D208+D209+D214+D210","v":28.02},{"$f":"E207+E208+E209+E214+E210","v":15.879999999999999},80.26,576.3000000000001,0.16,0.29000000000000004,346.07,0.11,0.02,623.79,532.87,470.90999999999997,92.5,336.51,2.2399999999999998,74.8,15.660000000000002,151.20000000000002]
[null,"Ужин 2"]
["Пром.","Ряженка 2.5%",200,5.8,5,8.4,101.8,0.03,0.21,26.4,0,0,76,242,218,24,160,0.2,18,1.8,40]
[null,"Итого за ужин 2",{"$f":"C214","v":200},{"$f":"D214","v":5.8},5,8.4,101.8,0.03,0.21,26.4,0,0,76,242,218,24,160,0.2,18,1.8,40]
[null,"Итого за день",{"$f":"C192+C201+C205+C212+C215","v":2180},{"$f":"D192+D201+D205+D212+D215","v":86.94},84.22000000000001,285.33,2185.05,0.9500000000000001,0.9299999999999999,1180.5500000000002,0.38999999999999996,19.509999999999998,1642.36,1741.9899999999998,1274.6,417.39,1274.5900000000001,18.509999999999998,169.73000000000002,37.5,280.69]
[]
["8 день, 2 неделя"]
["№ рецептуры","Прием пищи, наименование блюда","Масса","Пищевые вещества",null,null,"Энергетическая ценность","Витамины",{"$nulls":4},"Минеральные вещества"]
[{"$nulls":3},"Белки","Жиры","Углеводы",null,"B1","B2","A","D","C","Na","K","Ca","Mg","P","Fe","I","Se","F"]
[null,null,"г","г","г","г","ккал","мг","мг","мкг рет.экв","мкг","мг","мг","мг","мг","мг","мг","мг","мкг","мкг","мкг"]
[null,"Завтрак"]
["54-1з-2020","Сыр твердых сортов в нарезке",10,2.8,3.5,0,43,0,0.04,31.2,0.12,0.08,97.2,10.56,105.6,4.2,60,0.12,0,1.74,0]
["54-21к-2020","Каша вязкая молочная ячневая",200,7.25,9.31,34.06,249.1,0.12,0.17,41.52,0.13,1,342,211,169,32,222,0.8,49.9,16.7,62.24]
["54-2хн-2020","Компот из кураги",200,1,0.1,15.6,66.9,0.01,0.03,69.96,0,0.32,2.64,285.2,90.5,18.27,25.4,0.58,0,0,0]
["Пром.","Хлеб пшеничный",30,2.3,0.2,14.8,70.3,0.03,0.01,0,0,0,149.7,27.9,6,4.2,19.5,0.33,0.96,1.8,4.35]
[null,"Итого за Завтрак",{"$f":"C223+C224+C225+C226","v":440},{"$f":"D223+D224+D225+D226","v":13.350000000000001},13.11,64.46000000000001,429.3,0.16,0.25,142.68,0.25,1.4000000000000001,591.54,534.66,371.1,58.67,326.9,1.83,50.86,20.24,66.59]
[null,"Обед"]
["54-9з-2020","Салат из белокочанной капусты с морковью, яблоками и растительным маслом",60,0.8,6.1,3.6,72.5,0.02,0.02,241.63,0,17.32,87.51,160.14,23.5,11.17,18.8,0.56,9.87,0.15,10.98]
["54-8с-2020","Суп гороховый",200,6.7,4.6,16.3,133.1,0.14,0.05,97.19,0,4.77,95.82,382.43,26.94,29,80.47,1.48,15.96,2.01,28.88]
["54-12м-2020","Плов с куринными грудками","150/50",11.7,8.98,26.01,233.2,0.07,0.06,144.87,0,2.08,272.9,287.76,72.64,78.85,174.89,1.53,37.41,19.63,118.1]
["54-3гн-2020","Чай с лимоном и сахаром",207,0.2,0.1,6.6,27.9,0,0.01,0.38,0,1.16,1.26,30.23,67,4.56,8.52,0.77,0.01,0.02,0.7]
["Пром.","Хлеб пшеничный",20,1.52,0.16,9.84,46.9,0.02,0.01,0,0,0,100,19,4,3,13,0.2,0.64,1.2,2.9]
["Пром.","Хлеб ржаной",20,1.3,0.2,6.7,34.2,0.04,0.02,0,0,0,122,49,7,9.4,31.6,0.78,0,6.18,0]
["Пром.","Фрукт (яблоко, банан, апельсин)",100,0.6,0.6,14.7,66.6,0.04,0.03,7.5,0,15,39,417,24,14,17,3.3,3,0.4,12]
[null,"Итого за Обед",807,{"$f":"SUM(D229:D235)","v":22.82},{"$f":"SUM(E229:E235)","v":20.740000000000002},83.75000000000001,{"$f":"SUM(G229:G235)","v":614.4},0.32999999999999996,0.2,491.57,0,40.33,718.49,1345.56,225.07999999999998,149.98,344.28,8.620000000000001,66.88999999999999,29.589999999999996,173.55999999999997]
[null,"Полдник"]
["Пром.","Сок персиковый",200,0.6,0,33,134.4,0.03,0.06,60,0,5,9,252,9,21,26,0.3,0,0,0]
["54-10в-2020","Булочка ванильная",60,4.7,4,30.5,176.9,0.06,0.03,19.12,0.14,0,240.68,50.54,17.63,6.52,40.93,0.57,33.36,3.15,11.03]
[null,"Итого за Полдник",{"$f":"C238+C239","v":260},{"$f":"D238+D239","v":5.3},{"$f":"E238+E239","v":4},63.5,311.3,0.09,0.09,79.12,0.14,5,249.68,302.54,26.63,27.52,66.93,0.8699999999999999,33.36,3.15,11.03]
[null,"Ужин"]
["54-1г-2020","Макароны отварные",180,6.39,5.91,39.36,236.2,0.07,0.03,22.03,0.11,0,179,64,127,9,48,0.9,24.92,0.1,14.31]
["54-5м-2020","Котлета из курицы",100,19.09,4.32,13.37,168.7,0.07,0.07,6.3,0,1,211,229,32,65,143,1.3,17.1,18.5,102.31]
["54-33хн-2020","Напиток апельсиновый",200,0.2,0,8,33,0.01,0.01,1.06,0,5.28,2.23,36.15,74.47,2.49,4.4,0.08,0.44,0.1,3.74]
["Пром.","Хлеб пшеничный",30,2.3,0.2,14.8,70.3,0.03,0.01,0,0,0,149.7,27.9,6,4.2,19.5,0.33,0.96,1.8,4.35]
[null,"Итого за Ужин",670,{"$f":"D242+D243+D244+D248+D245","v":33.78},15.43,83.52999999999999,608.4,0.24000000000000002,0.39,55.79,0.11,7.28,617.9300000000001,599.05,450.47,104.69,371.9,2.8100000000000005,61.42,24.000000000000004,164.71]
[null,"Ужин 2"]
["Пром.","Кефир 3.2%",200,5.8,5,8,100.2,0.06,0.27,26.4,0,1,76,242,211,24,157,0.2,18,3.5,40]
[null,"Итого за ужин 2 ",{"$f":"C248","v":200},{"$f":"D248","v":5.8},5,8,100.2,0.06,0.27,26.4,0,1,76,242,211,24,157,0.2,18,3.5,40]
[null,"Итого за день",{"$f":"C227+C236+C240+C246+C249","v":2377},{"$f":"D227+D236+D240+D246+D249","v":81.05},58.28,303.24,2063.6,0.8799999999999999,1.2000000000000002,795.56,0.5,55.01,2253.6400000000003,3023.8099999999995,1284.2800000000002,364.86,1267.0099999999998,14.33,230.52999999999997,80.48,455.89]
[]
["9 день, 2 неделя"]
["№ рецептуры","Прием пищи, наименование блюда","Масса","Пищевые вещества",null,null,"Энергетическая ценность","Витамины",{"$nulls":4},"Минеральные вещества"]
[{"$nulls":3},"Белки","Жиры","Углеводы",null,"B1","B2","A","D","C","Na","K","Ca","Mg","P","Fe","I","Se","F"]
[null,null,"г","г","г","г","ккал","мг","мг","мкг рет.экв","мкг","мг","мг","мг","мг","мг","мг","мг","мкг","мкг","мкг"]
[null,"Завтрак"]
["54-13к-2020","Каша вязкая молочная пшеничная",150,6.1,6.9,29,202.7,0.1,0.13,30.74,0.1,0.41,256.57,169.91,113.68,29.4,154.74,1.64,37.16,24.8,16.11]
["54-1хн-2020","Компот из смеси сухофруктов",200,0.5,0,19.8,81,0,0,15,0,0.02,0.05,0.17,108.08,2.11,4.31,0.08,0,0,0]
["Пром.","Хлеб пшеничный",40,2.3,0.2,14.8,70.3,0.03,0.01,0,0,0,149.7,27.9,6,4.2,19.5,0.33,0.96,1.8,4.35]
["Пром.","Фрукт (яблоко, банан, апельсин)",100,0.6,0.6,14.7,66.6,0.04,0.03,7.5,0,15,39,417,24,14,17,3.3,3,0.4,12]
[null,"Итого за Завтрак",{"$f":"C257+C258+C259+C260","v":490},{"$f":"D257+D258+D259+D260","v":9.499999999999998},7.7,78.3,420.6,0.17,0.17,53.239999999999995,0.1,15.43,445.32,614.98,251.76,49.71,195.55,5.35,41.12,27,32.46]
[null,"Обед"]
["54-13з-2020","Салат из свеклы отварной с растительным маслом",60,0.8,2.7,4.6,45.6,0.01,0.02,0.68,0,2.28,78.77,136.27,19.21,10.95,21.51,0.7,11.99,0.35,11.4]
["54-6с-2020","Суп картофельный с клецками",200,4.6,3.3,11.4,93.6,0.05,0.04,101.43,0.05,3.69,58.01,222.12,13.28,12.74,35.97,0.54,10.28,0.94,21.22]
["54-11г-2020","Картофельное пюре",150,3.1,5.3,19.8,139.4,0.12,0.11,23.8,0.09,10.2,161.78,624.83,39.49,28.23,84.47,1.03,28.46,0.78,42.79]
["ном.рец №174","Тефтели мясные из говядины, полуфабрикат в соусе","75/30",8.31,8.37,15.42,168.9,0,0,38.45,0.01,1.79,3,43,45.75,35.13,109,1.6,0,0,0]
["54-21гн-2020","Кофейный напиток с молоком",200,3.9,2.9,11.2,86,0.03,0.13,13.29,0,0.52,38.55,183.98,148.32,30.67,106.79,1.06,9,1.76,20]
["Пром.","Хлеб пшеничный",20,1.52,0.16,9.84,46.9,0.02,0.01,0,0,0,100,19,4,3,13,0.2,0.64,1.2,2.9]
["Пром.","Хлеб ржаной",20,1.3,0.2,6.7,34.2,0.04,0.02,0,0,0,122,49,7,9.4,31.6,0.78,0,6.18,0]
[null,"Итого за Обед",755,{"$f":"D263+D264+D265+D266+D267+D268+D269","v":23.53},{"$f":"E263+E264+E265+E266+E267+E268+E269","v":22.93},78.96000000000001,614.6,0.26999999999999996,0.33,177.65,0.15000000000000002,18.479999999999997,562.11,1278.2,277.05,130.12,402.34000000000003,5.91,60.370000000000005,11.21,98.31]
[null,"Полдник"]
["Пром.","Вафли с фруктовыми начинками",30,0.84,0.99,23.19,105,0.01,0.01,0.54,0,0,11.17,34.86,4.22,2.61,9.4,0.39,0,0,0]
["Пром.","Сок яблочный",200,1,0.2,20.2,86.6,0.02,0.02,0,0,4,12,240,14,8,14,2.8,0,0,0]
[null,"Итого за Полдник",{"$f":"C272+C273","v":230},{"$f":"D272+D273","v":1.8399999999999999},1.19,43.39,191.6,0.03,0.03,0.54,0,4,23.17,274.86,18.22,10.61,23.4,3.19,0,0,0]
[null,"Ужин"]
["Рец. По сборнику","Пельмени мясные отварные П/Ф",200,10.34,12.175,20.34,237,0.159,0,0.18,0,0.491,0,0,79.453,10.579,239.018,0.01,0,0,0]
["54-1гн-2020","Чай без сахара",200,0.2,0,0.1,1.4,0,0.01,0.3,0,0.04,0.62,20.58,65.96,3.83,7.18,0.71,0,0,0]
["Пром.","Хлеб пшеничный",30,2.3,0.2,14.8,70.3,0.03,0.01,0,0,0,149.7,27.9,6,4.2,19.5,0.33,0.96,1.8,4.35]
["Пром.","Хлеб ржаной",20,1.3,0.2,6.7,34.2,0.04,0.02,0,0,0,122,49,7,9.4,31.6,0.78,0,6.18,0]
[null,"Итого за Ужин",{"$f":"SUM(C276:C279)","v":450},{"$f":"SUM(D276:D279)","v":14.14},12.575,41.940000000000005,342.9,0.229,0.04,0.48,0,0.531,272.32,97.47999999999999,158.413,28.009,297.298,1.83,0.96,7.9799999999999995,4.35]
[null,"Ужин 2"]
["Пром.","Ряженка 2.5%",200,5.8,5,8.4,101.8,0.03,0.21,26.4,0,0,76,242,218,24,160,0.2,18,1.8,40]
[null,"Итогоа за ужин 2",{"$f":"C282","v":200},{"$f":"D282","v":5.8},5,8.4,101.8,0.03,0.21,26.4,0,0,76,242,218,24,160,0.2,18,1.8,40]
[null,"Итого за день",{"$f":"C261+C270+C274+C280+C283","v":2125},54.81,49.394999999999996,250.98999999999998,1671.4999999999998,0.729,0.78,258.30999999999995,0.25,38.440999999999995,1378.92,2507.52,923.443,242.449,1078.5880000000002,16.48,120.45,47.989999999999995,175.12]
[]
["10 день, 2 неделя"]
["№ рецептуры","Прием пищи, наименование блюда","Масса","Пищевые вещества",null,null,"Энергетическая ценность","Витамины",{"$nulls":4},"Минеральные вещества"]
[{"$nulls":3},"Белки","Жиры","Углеводы",null,"B1","B2","A","D","C","Na","K","Ca","Mg","P","Fe","I","Se","F"]
[null,null,"г","г","г","г","ккал","мг","мг","мкг рет.экв","мкг","мг","мг","мг","мг","мг","мг","мг","мкг","мкг","мкг"]
[null,"Завтрак"]
["54-1о-2020","Омлет натуральный",150,12.68,17.95,3.25,225.2,0.07,0.4,182.66,2.18,0,264,180,110,17,202,2.1,43.65,26,62.62]
["54-33хн-2020","Напиток апельсиновый",200,0.2,0,8,33,0.01,0.01,1.06,0,5.28,2.23,36.15,74.47,2.49,4.4,0.08,0.44,0.1,3.74]
["Пром.","Хлеб пшеничный",30,2.3,0.2,14.8,70.3,0.03,0.01,0,0,0,149.7,27.9,6,4.2,19.5,0.33,0.96,1.8,4.35]
["Пром.","Фрукт (яблоко, банан, апельсин)",100,0.6,0.6,14.7,66.6,0.04,0.03,7.5,0,15,39,417,24,14,17,3.3,3,0.4,12]
[null,"Итого за Завтрак",{"$f":"C291+C292+C293+C294","v":480},{"$f":"D291+D292+D293+D294","v":15.78},18.75,40.75,395.1,0.15,0.45000000000000007,191.22,2.18,20.28,454.93,661.05,214.47,37.69,242.9,5.8100000000000005,48.05,28.3,82.71]
[null,"Обед"]
["54-7з-2020","Салат из белокочанной капусты с растительным маслом",60,1.5,6.1,6.2,85.8,0.03,0.04,122.25,0,34.78,88.69,247.73,40.39,15.18,30.31,0.55,10.73,0.26,12.66]
[100,"Суп картофельный с вермишелью",200,2.3,2.2,16.2,94.4,0.1,0,0.2,0,5.3,0,0,19.2,18.7,46.1,0.9,0,0,0]
["54-4г-2020","Каша гречневая рассыпчатая",150,3.2,4.8,25.9,107.1,0.21,0.12,19.19,0.09,0,149.45,219.36,46.62,120.16,180.99,4.05,22.28,3.52,16.06]
["54-7р-2020","Рыба припущенная в молоко","70/30",8.06,4.42,2.89,131.6,0.08,0.11,9.02,0.16,1,111,347,68,44,202,0.7,133.48,11.9,572.6]
["54-5хн","Компот из яблок и вишни",200,0.23,0.11,10.15,22.5,0,0,2.53,0,2,8,91,64,6,7,0.5,0.82,0.1,4.18]
["Пром.","Булочка веснушка (хлебзавод) 50 гр",50,3.85,1.2,26.7,133,0.06,0.01,0,0,0,219,49,10,7,34,0.6,0,0,0]
["Пром.","Хлеб ржаной",20,1.3,0.2,6.7,34.2,0.04,0.02,0,0,0,122,49,7,9.4,31.6,0.78,0,6.18,0]
[null,"Итого за Обед",780,{"$f":"D297+D298+D299+D300+D301+D302+D303","v":20.44},{"$f":"E297+E298+E299+E300+E301+E302+E303","v":19.03},{"$f":"F297+F298+F299+F300+F301+F302+F303","v":94.74},608.6,0.52,0.30000000000000004,153.19000000000003,0.25,43.08,698.14,1003.09,255.21,220.44,532,8.08,167.31,21.96,605.5]
[null,"Полдник"]
["Пром.","Сок персиковый",200,0.6,0,33,134.4,0.03,0.06,60,0,5,9,252,9,21,26,0.3,0,0,0]
["Пром.","Пряник",30,1.8,1.4,22.5,109.8,0.02,0.01,0,0,0,0.6,21.3,3.3,2.7,15,0.24,0,0,0]
[null,"Итого за Полдник",{"$f":"C306+C307","v":230},{"$f":"D306+D307","v":2.4},1.4,55.5,244.2,0.05,0.06999999999999999,60,0,5,9.6,273.3,12.3,23.7,41,0.54,0,0,0]
[null,"Ужин"]
["54-1т-2020                                     ","Запеканка из творога",150,29.7,10.7,21.6,301.3,0.06,0.32,51.12,0.15,0.29,181.29,159.42,223.93,32.44,290.68,0.86,28.82,39.11,49.63]
["Пром.","Молоко сгущенное с сахаром",20,1.44,1.7,11.1,65.5,0.01,0.06,5.64,0,0,20,61,54,6,38,0,1.4,0.5,7]
["54-3гн-2020","Чай с лимоном и сахаром",207,0.2,0.1,6.6,27.9,0,0.01,0.38,0,1.16,1.26,30.23,67,4.56,8.52,0.77,0.01,0.02,0.7]
["Пром.","Хлеб пшеничный",30,2.3,0.2,14.8,70.3,0.03,0.01,0,0,0,149.7,27.9,6,4.2,19.5,0.33,0.96,1.8,4.35]
["451 СПБ 2008","Пирожок печеный с картошкой ",100,1.6,0.2,10.3,49.6,0.03,0.01,0,0,0,90.75,27.75,4.5,6.9,18.15,0.44,0,0,0]
[null,"Итого за Ужин",{"$f":"C310+C311+C312+C313+C314","v":507},{"$f":"D310+D311+D312+D313+D314","v":35.24},12.899999999999997,64.4,514.6,0.13,0.41000000000000003,57.14,0.15,1.45,443,306.29999999999995,355.43,54.1,374.84999999999997,2.4,31.19,41.43,61.68000000000001]
[null,"Ужин 2"]
["Пром.","Кефир 3.2%",200,5.8,5,8,100.2,0.06,0.27,26.4,0,1,76,242,211,24,157,0.2,18,3.5,40]
[null,"Итого за ужин 2",{"$f":"C317","v":200},{"$f":"D317","v":5.8},5,8,100.2,0.06,0.27,26.4,0,1,76,242,211,24,157,0.2,18,3.5,40]
[null,"Итого за день",{"$f":"C295+C304+C308+C315+C318","v":2197},79.66,57.08,263.39,1862.7,0.9100000000000001,1.5,487.95,2.58,70.81,1681.6699999999998,2485.74,1048.41,359.93,1347.75,17.029999999999998,264.55,95.19,789.8900000000001]
[]
["11 день, 2 неделя"]
["№ рецептуры","Прием пищи, наименование блюда","Масса","Пищевые вещества",null,null,"Энергетическая ценность","Витамины",{"$nulls":4},"Минеральные вещества"]
[{"$nulls":3},"Белки","Жиры","Углеводы",null,"B1","B2","A","D","C","Na","K","Ca","Mg","P","Fe","I","Se","F"]
[null,null,"г","г","г","г","ккал","мг","мг","мкг рет.экв","мкг","мг","мг","мг","мг","мг","мг","мг","мкг","мкг","мкг"]
[null,"Завтрак"]
["53-19з-2020","Масло сливочное (порциями)",10,0.08,7.25,0.13,66.1,0,0.01,27,0.13,0,1.14,2.49,2.11,0,2.61,0.02,0,0.1,0.3]
["54-19к-2020","Суп молочный с макаронными изделиями",200,5.5,4.5,17.9,134.2,0.06,0.18,23.88,0.03,0.73,112.64,186.54,170.09,19.32,122.38,0.36,20.84,2.48,31.74]
["54-4гн-2020","Чай с молоком и сахаром",200,1.6,1.1,8.6,50.9,0.01,0.07,6.9,0,0.3,19.68,81.35,103.48,9.92,46.33,0.78,4.5,0.88,10]
["Пром.","Хлеб пшеничный",30,2.3,0.2,14.8,70.3,0.03,0.01,0,0,0,149.7,27.9,6,4.2,19.5,0.33,0.96,1.8,4.35]
["Пром.","Хлеб ржаной",20,1.3,0.2,6.7,34.2,0.04,0.02,0,0,0,122,49,7,9.4,31.6,0.78,0,6.18,0]
[null,"Итого за Завтрак",{"$f":"C326+C327+C328+C329+C330","v":460},{"$f":"D326+D327+D328+D329+D330","v":10.780000000000001},13.249999999999998,48.129999999999995,355.7,0.13999999999999999,0.29000000000000004,57.779999999999994,0.16,1.03,405.15999999999997,347.28,288.68,42.84,222.42,2.2700000000000005,26.3,11.44,46.39]
[null,"Обед"]
["54-16з-2020","Винегрет с растительным маслом",60,0.7,5.4,4,67.1,0.02,0.02,72.89,0,2.26,200.99,127.85,12.1,9.66,21.4,0.41,7.86,0.13,11.85]
["54-3с-2020","Рассольник Ленинградский",200,4.8,5.8,13.6,125.5,0.06,0.05,103.93,0,5.54,196.79,334.95,21.08,19.71,51.39,0.71,16.6,0.75,28.28]
["54-6г-2020","Спагетти отварные",150,5.3,4.9,32.8,196.8,0.06,0.02,18.36,0.09,0,149.04,53.8,105.83,7.19,40.7,0.73,20.77,0.06,11.92]
["54-2м-2020 ","Гуляш из говядины ","60/40",6.99,6.54,8.3,130.8,0.04,0.12,25.46,0.07,1,122,322,55,23,166,2.5,17.06,0.4,62.71]
["54-2гн-2020","Чай с сахаром",200,0.19,0.04,6.42,26.8,0,0.01,0.3,0,0,1,21,66,4,7,0.7,0,0,0]
["Пром.","Хлеб пшеничный",20,1.52,0.16,9.84,46.9,0.02,0.01,0,0,0,100,19,4,3,13,0.2,0.64,1.2,2.9]
["Пром.","Хлеб ржаной",20,1.3,0.2,6.7,34.2,0.04,0.02,0,0,0,122,49,7,9.4,31.6,0.78,0,6.18,0]
[null,"Итого за Обед",750,{"$f":"SUM(D333:D339)","v":20.8},{"$f":"SUM(E333:E339)","v":23.04},81.66000000000001,628.1,0.24000000000000002,0.25000000000000006,220.94000000000003,0.16,8.8,891.8199999999999,927.5999999999999,271.01,75.96000000000001,331.09000000000003,6.03,62.93000000000001,8.719999999999999,117.66000000000001]
[null,"Полдник"]
["Пром.","Сок яблочный",200,1,0.2,20.2,86.6,0.02,0.02,0,0,4,12,240,14,8,14,2.8,0,0,0]
["Пром.","Сушка простая",20,3.27,0.39,20.64,99.1,0.05,0.02,0,0,0,137.94,46.06,7.92,12.01,31.58,0.76,0,0,0]
[null,"Итого за Полдник",{"$f":"C342+C343","v":220},{"$f":"D342+D343","v":4.27},0.5900000000000001,40.84,185.7,0.07,0.04,0,0,4,149.94,286.06,21.92,20.009999999999998,45.58,3.5599999999999996,0,0,0]
[null,"Ужин"]
["54-22м-2020","Рагу из курицы","160/60",23.05,7.74,19.27,239,0.15,0.12,285.64,0,13,310,812,34,102,213,2.3,47.26,18.7,172]
["54-1хн-2020","Компот из смеси сухофруктов",200,0.5,0,19.8,81,0,0,15,0,0.02,0.05,0.17,108.08,2.11,4.31,0.08,0,0,0]
["Пром.","Хлеб пшеничный",30,2.3,0.2,14.8,70.3,0.03,0.01,0,0,0,149.7,27.9,6,4.2,19.5,0.33,0.96,1.8,4.35]
["Пром.","Хлеб ржаной",20,1.3,0.2,6.7,34.2,0.04,0.02,0,0,0,122,49,7,9.4,31.6,0.78,0,6.18,0]
[null,"Итого за Ужин",470,{"$f":"D346+D347+D348+D349","v":27.150000000000002},{"$f":"E346+E347+E348+E349","v":8.14},60.57000000000001,424.5,0.22,0.15,300.64,0,13.02,581.75,889.0699999999999,155.07999999999998,117.71000000000001,268.41,3.49,48.22,26.68,176.35]
[null,"Ужин 2"]
["Пром.","Ряженка 2.5%",200,5.8,5,8.4,101.8,0.03,0.21,26.4,0,0,76,242,218,24,160,0.2,18,1.8,40]
[null,"Итого за ужин 2",{"$f":"C352","v":200},{"$f":"D352","v":5.8},5,8.4,101.8,0.03,0.21,26.4,0,0,76,242,218,24,160,0.2,18,1.8,40]
[null,"Итого за день",{"$f":"C331+C340+C344+C350+C353","v":2100},68.8,50.02,239.60000000000005,1695.8,0.7000000000000001,0.9400000000000001,605.76,0.32,26.85,2104.67,2692.0099999999998,954.69,280.52,1027.5,15.549999999999999,155.45,48.63999999999999,380.4]
[]
[]
[{"$nulls":3},"ИТОГО ПО  МЕНЮ"]
[]
[null,"ИТОГО","Пищевые вещества",null,null,"Энергетическая ценность","Витамины",{"$nulls":4},"Минеральные вещества"]
[null,null,"Белки","Жиры","Углеводы",null,"B1","B2","A","D","C","Na","K","Ca","Mg","P","Fe","I","Se","F"]
[null,null,"г","г","г","ккал","мг","мг","мкг рет.экв","мкг","мг","мг","мг","мг","мг","мг","мг","мкг","мкг","мкг"]
[null,"Итого за весь период",{"$f":"D41+D77+D112+D147+D181+D216+D250+D284+D319+D354","v":738.41},618.53,2704.8699999999994,19135.84,8.038,10.37,7341.929999999999,8.370000000000001,451.49199999999996,18101.47,23988.499999999996,11026.246,3202.158,11935.266,158.98000000000002,1747.92,602.57,3452.8399999999997]
[null,"Среднее значение",{"$f":"C362/10","v":{"v":73.841,"d":"73.84"}},{"$f":"D362/10","v":{"v":61.852999999999994,"d":"61.85"}},{"v":270.48699999999997,"d":"270.49"},{"v":1913.584,"d":"1913.58"},{"v":0.8038000000000001,"d":"0.80"},{"v":1.037,"d":"1.04"},{"v":734.193,"d":"734.19"},{"v":0.8370000000000001,"d":"0.84"},{"v":45.14919999999999,"d":"45.15"},{"v":1810.1470000000002,"d":"1810.15"},{"v":2398.8499999999995,"d":"2398.85"},{"v":1102.6245999999999,"d":"1102.62"},{"v":320.2158,"d":"320.22"},{"v":1193.5266,"d":"1193.53"},{"v":15.898000000000001,"d":"15.90"},{"v":174.792,"d":"174.79"},{"v":60.257000000000005,"d":"60.26"},{"v":345.284,"d":"345.28"}]
[null,"Содержание белков, жиров, углеводов в меню за период в % от калорийности",{"$f":"C362*4/F362*100","v":{"v":15.435120694989088,"d":"15.44"}},28.02,{"$f":"E362*4*100/F362","v":{"v":56.54039749496232,"d":"56.54"}}]
[]
[null,null,"СУММАРНЫЕ ОБЪЕМЫ БЛЮД ПО ПРИЕМАМ ПИЩИ (В ГРАММАХ)"]
[]
[null,"Возраст детей","завтрак",null,"обед",null,"полдник",null,"ужин"]
[null,"7-10 лет",{"$f":"(C16+C53+C88+C123+C158+C192+C227+C261+C295+C331)/10","v":441},null,{"$f":"(C26+C63+C98+C132+C167+C201+C236+C270+C304+C340)/10","v":{"v":793.4,"d":"793"}},null,{"$f":"(C30+C67+C102+C136+C171+C205+C240+C274+C308+C344)/10","v":233},null,{"$f":"(C37+C73+C108+C143+C177+C212+C246+C280+C315+C350)/10","v":{"v":509.2,"d":"509"}}]
[]
[null,"Овощи для салатов (морковь, лук, капуста, картофель) урожай 2023 года"]